Boxing, Muay Thai & Self Defence


    Boxing

As a child growing up watching Naseem Hamed and Mike Tyson both in their prime, Rob quickly fell in love with boxing and has never looked back.
Often maligned as violent, Rob still believes that boxing is a highly skilful and graceful art.
Rob offers fully qualified Boxing Tuition, whether you’re interested in learning the basics, already boxing and looking to improve, wanting to compete and ring tactics. Or if competing isn’t for you, Rob can help you get fighting fit whilst learning something new.

Boxing is fantastic for increasing strength, speed, reflexes, endurance and confidence!


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    Muay Thai

Though Rob has studied several Martial Arts, his heart is with Muay Thai, The national sport of Thailand. Rob has travelled twice to Thailand to train Muay Thai in its birthplace.
Muay Thai utilizes all eight ‘weapons’ two fists, two elbows, two feet and two knees (although the shins are used to kick and feet for pushing away). 
This is why it has been given the nickname ‘The Art of Eight Limbs’ or ‘The Science of Eight Limbs’.
Rob offers Muay Thai Tuition, whether you’re interested in learning the basics, already training and looking to improve, wanting to compete and ring tactics. Or if competing isn’t for you, Rob can help you get fighting fit whilst learning something new.

Muay Thai is fantastic for increasing strength, speed, reflexes, endurance, flexibility and confidence!


    Self Defence

Rob offers fully qualified and experienced Self Defence Training. Rob has adapted techniques that he has learnt from several Martial Arts, Boxing and Self Defence Seminars into something suitable for all. 
He delivers this in a no-nonsense, realistic, highly effective and simple manor.
Self Defence is suitable for anyone, regardless of age or physical abilities, to learn how to defend themselves realistically, without the rigours of training in combat sports. 


Self Defence rapidly improves confidence, speed and reflexes.